Webster Technique Chiropractic Care

Webster Technique Chiropractic Care in
Apple Valley, MN

Welcome to Dakota Chiropractic. We are a local chiropractic clinic in Apple Valley, Minnesota, dedicated to helping families, especially expectant mothers, experience optimal health and wellness throughout pregnancy and beyond.

At Dakota Chiropractic, we understand that pregnancy can bring unique challenges, and we are here to support you every step of the way. Our certified Webster Technique Chiropractor, Dr. Hannah, specializes in this gentle, yet effective technique, providing a safe and non-invasive option for mothers-to-be.

Gentle Chiropractic Care

Reduce Back Pain

Facilitates a Smoother Birthing Process

What is the Webster Technique in Chiropractic Care?

The Webster Technique is a specific chiropractic analysis and adjustment focusing on the pelvis area. The purpose is to restore proper balance and alignment, promoting optimal nervous system function.

Is Webster Technique Chiropractic Care right for me?

The Webster Technique in Chiropractic Care may be an excellent choice for you if you are struggling with any of these concerns:

You are looking for better positioning for baby during pregnancy and delivery:

If your baby is not in the optimal head-down position for delivery or you’ve experienced prior pregnancies where baby was not positioned properly, the Webster Technique may be a suitable option. This technique focuses on restoring pelvic balance, which can create more space for the baby to move and potentially encourage proper positioning.

You are experiencing pain in your lower back (sacrum) during pregnancy:

Pregnancy often causes stress and strain on the lower back, leading to discomfort and pain in the sacral area. The Webster Technique aims to align the pelvis, reducing stress on the sacrum and providing relief from lower back pain.

You are experiencing pain in your pelvis, hips, or groin area:

The changes that occur during pregnancy can put additional pressure on the pelvis, hips, and groin, resulting in pain and discomfort. Webster Technique Chiropractic care can help restore proper pelvic alignment, alleviating pain in these areas and promoting overall comfort.

You are suffering from back pain during pregnancy:

Back pain is a common complaint due to the extra weight and shifting posture. The Webster Technique focuses on aligning the pelvis, which can relieve strain on the lower back and reduce pregnancy-related back pain.

You are experiencing leg pain or sciatica during pregnancy:

Leg pain and sciatica, characterized by radiating pain from the lower back down to the leg, can be caused by nerve compression or irritation. The Webster Technique addresses pelvic alignment, which can help alleviate pressure on the sciatic nerve and reduce leg pain or sciatica symptoms.

Determining whether the Webster Technique is right for you involves an individual assessment by our qualified Webster Technique Chiropractor. We will evaluate your specific condition, medical history, and pregnancy-related concerns to determine the suitability of this gentle chiropractic approach.

Benefits of Webster Technique in Chiropractic Care

Discover the numerous benefits that the Webster Technique in chiropractic care can provide for expectant mothers and their babies. With its gentle and non-invasive approach, the Webster Technique offers a safer and more comfortable alternative to more aggressive methods.


A gentle technique compared to the external cephalic version:

The Webster Technique offers a non-invasive alternative to more aggressive methods, providing a safer and more comfortable experience for both mother and baby.


Reduce leg pain and ease leg tightness:

Many pregnant women experience leg pain and tightness due to changes in posture and increased pressure on the sciatic nerve. Webster Technique Chiropractic can provide relief from these discomforts.


Reduce back pain:

Pregnancy can take a toll on your back, causing pain and discomfort. Webster Technique Chiropractic focuses on aligning the pelvis, relieving stress on the lower back, and promoting overall spinal health.


Helps baby have more room to move during pregnancy:

By optimizing pelvic alignment, the Webster Technique allows your baby more space to move and grow, potentially improving their comfort and development.


May assist in an easier birthing process:

Proper pelvic alignment can enhance the body’s ability to adapt to the birthing process, potentially leading to a smoother and more efficient delivery.


May lower the risk of having a c-section:

Maintaining pelvic balance and alignment can help reduce the likelihood of interventions such as cesarean section.


Promotes faster recovery post-birth for moms:

By ensuring optimal pelvic alignment, the Webster Technique can contribute to a quicker recovery for mothers after giving birth.

Dr . Hannah, DC - Certified Webster Technique

Frequently Asked Questions About The Webster Technique

The Webster Technique is a specific chiropractic adjustment that aims to optimize pelvic alignment for pregnant women, potentially benefiting both mother and baby.

The Webster Technique is not intended to induce labor but rather to promote optimal pelvic alignment and function.

Yes, the Webster Technique involves specific chiropractic adjustments tailored to the pelvic region.

Yes, a Chiropractor must receive specialized training and certification in the Webster Technique to provide this specific form of care.

Webster Technique adjustments are typically gentle and well-tolerated. Most patients experience little to no discomfort during the adjustments.

Welcome to the family! We are excited to have you join us in your mission toward better health and wellness.  Click the link below to schedule your first appointment.

Otherwise, you can call our office at 612-562-6694 and our receptionist, Sara, can assist you.

Schedule Your Webster Technique Appointment

Click the link below to see our next available appointment times.

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