Beyond Back Pain
You may start seeing your chiropractor for low back pain, but we can offer so much more.
Wellness
Clear the Static
Patients often want to know about what they can do when the leave the chiropractic clinic to continue healing their musculoskeletal system. They know that their chiropractic treatments assist in eliminating nerve interference, but what causes the interference in the first place? There are three types of stressors that can put a strain on your nervous …
Essential oil solutions
As essential oils have gained popularity in the last couple of years, you have probably heard of them and seen them around. We now have more and more access to these tools, but not necessarily more understanding on how to use them. There is a TON of information out there explaining how essential oils …
No More Information
We need support, not more information, to reach our health goals.
How to Avoid ‘Text Neck’ in 2018
Have you heard of text neck? According to Dr. Kenneth Hansraj, a spinal surgeon in New York, it is a very real thing. When we spend hours a day on our phones, our heads begin to drift forward, further and further… until THEY FALL OFF OUR NECKS. Just kidding, they don’t do that. But now …
Want a Healthy Relationship with Sugar?
Let’s talk today about sugar! This month I would like to discuss this essential dietary issue and dispel some old myths about nutrition and sugar. We will begin by looking at our ancestors. Mark Sisson, an author who was one of the first to begin throwing out red flags about excess glucose (sugar), looks at …
Spinal Stability for Your Every Day
An understanding of your body’s core is a topic of great importance. Specifically, the ability of that core to maintain enough stability to allow the rest of your body proper movement capability. A mentor of mine, Kelly Starrett (Doctor of Physical Therapy), likens the body to a car. He talks about the necessity to create a “stiff …
Curious about Chiropractic?
Are you curious or CONFUSED about chiropractic? Check out this brief video that outlines the basics of chiropractic and its benefits: www.anymeeting.com/583-457-450/E953DC80804C3B If you have any further questions feel free to reach out to Dr. Hannah hsteinmetz@dakotachiroclinic.com (612) 562-6694 Also thanks to Insider Training for sponsoring the webinar!
