Chiropractic Care for Adults

Adult Chiropractic Care Near Me

At Dakota Chiropractic, we offer adult chiropractic care in Apple Valley, MN that helps everyone stay healthy and strong. Whether you’ve recently been in an accident, you’re looking to improve and maintain your health and well-being, or you’re an athlete looking to achieve peak performance, we use a variety of chiropractic techniques and therapies to help you achieve the best results and ensure you feel comfortable during your visit. 

Find Fast Relief from Pain

Speed Up Healing & Recovery

Improve Mobility & Function

What Is Chiropractic Care For Adults?

Chiropractic care improves the overall quality of life and is a powerful way to relieve pain and restore health.  Chiropractic care can be beneficial for people of all ages.

How Does Chiropractic Care Help?

At Dakota Chiropractic, our techniques and therapies help remove interference from your nervous system. This approach allows your body to heal itself.  Below are some common concerns you might be experiencing that we can help you resolve:

Back Pain

Back Pain may feel like a normal part of life. It doesn’t have to be. There are many reasons you may be experiencing pain. If you have struggled for more than a few weeks, it may be time to have it checked out.

Neck Pain

Neck pain can come from an accident, injury, osteoarthritis, spinal stenosis, degenerative disc disease, or just from life. Chiropractic care is a great non-surgical option that can reduce neck pain and related symptoms.

Headaches and Migraines

Most people don’t think of chiropractic care when suffering from migraines/headache pain. Chiropractic care can decrease irritation in the nerves that send pain signals to the brain, reduce muscle tension, and restore normal blood flow.


Approximately 10% of the adult population suffers from shooting pains that start in the lower back and travel down their leg. Chiropractic care can be highly effective in treating pain and eliminating the need for prescription medications.

Disc Bulging

A bulging disc occurs when the outer layer of your disc becomes compressed, and the disc becomes more flattened. Decompression strategies and stretching with chiropractic care will open up the area to reduce pain and inflammation.


A herniated disc has damage to the outer layer of the cartilage. (Also known as a ruptured or slipped disc.) A herniated disc can affect nerve pain more than a bulging disc. Chiropractic care to reduce pain and inflammation is very similar.


Subluxation is used to define spinal vertebrae out of position. The misaligned vertebrae create pressure and stress on the nerves, blood vessels, and surrounding muscles. As time goes on, left untreated, the damage to the nerve gets progressively worse, and degeneration can set in. Chiropractic care can restore misaligned vertebrae to the proper position.

Posture Correction and Rehabilitation

Proper posture is essential to maintain the overall health of the body. People with good posture sleep better, feel better, and have fewer aches and pains. Good posture helps improve digestion and organ function too. Chiropractic care can help identify any posture concerns and make the adjustments necessary to improve them.

What Are The Benefits of Adult Chiropractic Care?

There are so many benefits of receiving Chiropractic Care as an adult.  We can’t even begin to list them all, but here are a few, including some that you might not have heard of before.

...and it helps decrease pain.

Frequently Asked Questions About Adult Chiropractic Care

Absolutely!  We are pleased to work with your insurance company to get the maximum reimbursement possible.  We will communicate with you so you know your coverage status. OR…Your Current Language We always offer to run your insurance to find out what kind of coverage is included for chiropractic care.  If your insurance does not cover chiropractic care, or you prefer not to use insurance, we also offer private pay.  We can also provide you with a superbill for you to submit to your insurance for reimbursement.
Chiropractic adjustments are not painful. They actually can feel like a great massage. Sometimes you can be a little sore later in the day or the next day but be assured that the soreness is part of getting you to feel better as soon as possible. To reduce soreness in between visits, we recommend staying hydrated and drinking plenty of water.

Of course!  We have patients change their appointments all the time.  So we may have openings.  You can book online at the link below.  If you don’t see any availability, please give our office a call to see if we can fit you in.  We want to make sure you feel better as quickly as possible.  

The first appointment may take close to 45 minutes.  After that, your typical appointments should be about 30 minutes each. 

The number and frequency of your appointments are based on your treatment plan.  We encourage you to make your appointments in advance to ensure that you get the time that works best for you.

After a chiropractic adjustment, you might feel mild soreness or have minor aches in areas of your body that your chiropractor worked on. This feeling usually goes away within 24 hours and rarely affects people who see a chiropractor regularly.  In addition, your chiropractor might recommend exercises, stretches, icing, or heat to extend your therapy after an adjustment.  We also suggest that you drink plenty of water to stay hydrated.

We are excited to have you join us in your mission toward better health and wellness. Click the link below to schedule your first appointment.

Otherwise, you can call our office at 612-562-6694 and our receptionist, Sara, can assist you.

Ready to schedule?

Click the link below to see our next available appointment times.

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