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Chiropractic Care

Chiropractic Care in Pregnancy

Chiropractic care can be a gentle and effective way to support you during pregnancy. It can benefit you not only throughout your pregnancy but also during labor and delivery and even promote a faster recovery postpartum. Dr. Hannah’s Top 6 Reasons to See a Chiropractor While Pregnant: To prioritize less

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Reception area at Dakota Chiropractic in Apple Valley, MN
Meet the Team

Please help us welcome Shawna to the Dakota Chiropractic Family

We are so excited to announce the newest addition to our Dakota Chiropractic family: Shawna! Please join us in warmly welcoming her as she embarks on this exciting new chapter with us. Here’s what Shawna had to say about joining the team:   “Hello! I am the new receptionist at Dakota Chiropractic, and I’m

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Dakota Chiro sinuses (Website) (1)
Sinus Relief

Clearing the Air: How Chiropractic Care Offers Sinus Relief

With all of the drastic weather changes lately, we’re seeing more patients with sinus issues than ever before at our clinic. Luckily, at Dakota Chiropractic, we have a treatment for sinus pressure and sinus headaches. Our treatment involves activating specific acupressure points located above the eyebrows and over the cheekbones.

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Dakota Chiro Car neckpain (Website)
Neck Pain

What happens when your first rib is out of place?

One thing we see associated with prolonged desk work is neck, upper back, and shoulder pain. We often adjust the neck and upper back and look at the muscles around the area. One thing that can contribute to that pain, but is sometimes missed, is the first rib. The first

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Dakota Chiro photo Kiniseotaping
Kinesiotaping

Have you heard of Kinesiotaping?

Have you heard of Kinesiotaping? We’ve had a few questions about it in the office, so we thought we would shed some light on this amazing tape.  Kinesiotaping, also known as Kinesio Taping® Method, is a therapeutic taping technique that uses elastic therapeutic tape to support muscles, joints, and ligaments.

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Holiday self-care
Holiday Stress

Self-Care Tips for the Holidays

The holidays can be a joyous time, but they can also be stressful. Here are some tips for practicing self-care during the holidays: Prioritize your physical well-being: Nurture your mental and emotional well-being: Embrace self-compassion: Remember, self-care is not a luxury; it’s a necessity. By taking care of yourself, you’ll

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About:

Hello! We’re Dakota Chiropractic, located in Apple Valley, MN. We’re a family chiropractic clinic here to help you and your family feel your best! 
We treat symptoms including back pain, neck pain, sciatica, injury from car accidents, and more. 

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